Internationally recognized coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in this second edition of Going Long, the most comprehensive guide to racing Ironmanreg; distance triathlons. Combining science with personal experience, Friel and Byrn prepare every triathlete, from the working age-grouper to the podium contender, for success in triathlon's ultimate endurance event. Whether you are preparing for your first Ironmanreg; or your fastest, Going Long will make every hour of training count.
- ISBN13: 9781934030066
- Condition: New