Cork Yoga Ball for Massage

Self massaging tools that can be used in your yoga practice. Designed to release tension in any muscle and fascia in the body. Use by yourself or with a partner.

Our cork massage balls are solid cork all the way through, making them hard enough to reach into deep tissue, yet yielding enough for the right amount of pressure. R

Roll around the desired muscle using your hand, laying on it over the ground, or against a wall. Use the small size for smaller areas like neck muscles, wrists, face, hands and feet. Use the larger ball for legs, lumbar/cervical back, qlutes, hamstrings and quads Use both sizes in multiple areas to target different size muscle groups, spasms and knots.