R.i.p.p.e.d. Total Body Challenge - R.i.p.p.e.d. Total Body Challenge - DVD

Combining resistance, power, plyometrics, and endurance in an innovative interval system, R.I.P.P.E.D. is a plateau-proof fitness formula to help shape and tone the entire body. This high-intensity workout is a safe, fun, and effective way to achieve a strong, fit physique.