Yogani - Deep Meditation: Pathway To Personal Freedom - Music CD

Track Listing

1.1 Introduction
1.2 Chap 1: Who Am I
1.3 Chap 2: Deep Meditation
1.4 Chap 2: How to Meditate
1.5 Chap 2: When and Where to Meditate
1.6 Chap 2: Questions on Your First Meditation
1.7 Chap 2: The Possibilities
1.8 Chap 3: Steps of Progress
1.9 Chap 3: Navigating the Path of Inner Purification
1.10 Chap 3: Persistent Thoughts
1.11 Chap 3: Thoughts and Mantra Together
1.12 Chap 3: No Mantra No Thoughts
1.13 Chap 3: Breath Slowing Down
1.14 Chap 3: Physical Discomfort Pain or Restlessness
1.15 Chap 3: Strong Emotions
1.16 Chap 3: Headache
1.17 Chap 3: Falling Asleep in Meditation
1.18 Chap 3: External Noise
1.19 Chap 3: Interruptions
1.20 Chap 3: Importance of Resting Before Getting Up
1.21 Chap 3: Fine-Tuning Our Meditation Time
1.22 Chap 3: Clock-Watching in Meditation
1.23 Chap 3: Finding Time to Meditate When On-The-Go
1.24 Chap 3: Meditating After Meals or at Bedtime
1.25 Chap 3: Alcohol Tobacco and Drugs
1.26 Chap 3: Diet
1.27 Chap 3: Physical Exercise and Culture
1.28 Chap 3: Self-Pacing Versus Breaking Through
1.29 Chap 3: Effects in Daily Activity
1.30 Chap 3: Visions and Energy Experiences
1.31 Chap 3: Inner Sights and Sounds
1.32 Chap 3: Sensations of Energy Flowing Inside
1.33 Chap 3: Sexual Arousal
1.34 Chap 3: Premonitions Clairvoyance and Clairaudience
1.35 Chap 3: Visions of Religious Figures
1.36 Chap 3: Practice Versus the Sirens of Spiritual Experience
1.37 Chap 3: The Rise of Inner Silence-The Witness
1.38 Chap 3: Stillness in Action
1.39 Chap 4: Freedom
1.40 Chap 4: Unshakable Inner Silence and Ecstasy
1.41 Chap 4: Refinement to Ecstatic Bliss
1.42 Chap 4: Expansion of Divine Love in the World
1.43 Further Reading and Support